- Distress Centre of Ottawa: 613-238-3311
- Mental Health Crisis Line: 613-722-6914
- Assaulted Women's Help line Ontario 1-866-863-0511
- Unsafe at Home Ottawa (COVID-19 cellphone text support)
- FEM'AIDE (ligne de soutien pour femmes violentées) 1-877-336-2433 1-866-860-7082 (ATS)
- Ottawa Rape Crisis Centre 613- 613-562-2333
- Kids Help Phone 1-800-668-6868
- Youth Services Bureau (crisis chat) 613-260-2360
- Sexual Assault Support Centre 613-234-2266 TTY 613-725-1657
- Talk4Healing is a culturally grounded, fully confidential helpline for Indigenous women available in 14 languages all across Ontario. Call 1 855 554 HEAL (1-855-554-4325).
- Crisis Support Helpline for Abused Women Ottawa 613-745-4818 (English) or call 613-745-3665 (French)
- Support Services for Male Survivors of Sexual Violence 1-866-887-0015
- 311 Ottawa (dial 311) City Operations Information line provides information about accessing emergency services and provides municipal government resource information (e.g., shelters and financial assistance).
If you are in immediate danger or are aware of a crime in progress, please call 911.
For non-emergencies please call our Police Reporting Unit at 613-236-1222, extension 7300 for help to make a police report over the phone.
If you are uncertain as to which community support you should access, please visit the 211 directory or call 211 to be connected with a Certified Information and Referral Specialist who has been trained to assess your needs, answer your questions accurately, and advise you about the services and programs that are best for you and your loved ones.